Mindful lil minds

Mindful Lil Minds meditation buddy is designed to teach children the importance of creating an everyday meditation practice and learning how to become more present.

Breath in

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Breath out

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Breath in 〰️ Breath out 〰️

MEDITATION PLUSH CAN BE USED IN 4 DIFFERENT WAYS:

1. Sitting Individually.

Sit down by yourself in a quiet spot with the plush sitting next to or in front of you. Press her right paw and the meditation will begin. Sit with your eyes closed and listen

2. Sitting in a group/classroom

The cuddly koala is great for classrooms or group meditations. Sit or lay on your back with the plush facing the group. Press her right paw and the meditation will begin. Close your eyes, listen and relax.

3. Laying down with plush on chest

Lay down on your back with the breathing buddy on your chest. Press her paw to begin the guided meditation. Place your hand on the koala’s belly to feel her belly move up and down, move your belly up and down along with the plush.

4. Sit down and hold the plush up to your face.

Press her paw to begin the guided meditation and inhale the calming smell of eucalyptus as you meditate.

A great sensory toy to build into a wellness plan for a child.

Requires 2xAA batteries (Included).